Final session – Making the Pillars Work for You
About the event
This session is part of the Grief Academy course Julia Samuel’s Pillars of Strength.
In the final session, Julia reviews all eight Pillars of Strength and discusses ways to integrate them into daily life. She talks about barriers we might experience and recommends starting small, suggesting little changes that might help and ways to tailor our ‘grief toolkit’ to our needs and circumstances. Everyone’s grief is unique and we need to turn towards ourselves with compassion. Julia also talks about the importance of remembering people who have died and different ways we can connect to those we love.
Julia Samuel’s Pillars of Strength offers immediate access to eight recorded webinars – and accompanying resources – on demand for six months.
