A Roadmap for Grieving the End of a Relationship with Antonio Pascual-Leone

About the event

Join us for a fascinating conversation with Dr Antonio Pascual-Leone – a world expert in emotional processing whose TED talk on grieving the end of a relationship has been viewed by over 5 million people.

We’ll be looking at:

• How to get past feeling upset, empty and lonely by harnessing the wisdom of your emotions
• How to have a ‘good ending’ when you have unfinished business with someone
• How the end of a relationship can bring up deeper, older, uglier thoughts and feelings
• Understanding ‘undeclared losses’ – the hopes and dreams you shared together
• The ‘vitality curve’ of healthy emotion
• How to avoid getting stuck in self-doubt and blame

Whether you are grieving the loss of a partner, or going through a relationship break-up, this talk is designed to help you to find a way forward.