When Everything Falls Apart: Practical Resilience with Dr Lucy Hone

About the event

‘Adversity doesn’t discriminate. If you are alive, you are going to have to deal with some tough times’, says Dr Lucy Hone in her TED Talk ‘Three Secrets of Resilient People’. After the sudden death of her 12-year-old daughter, Abi, Lucy found herself facing the question at the heart of her work: what actually helps when life is shattered, and what gets in the way?

Now an internationally recognised speaker and bestselling author, Lucy is joined by wellbeing expert Hannah Jardine Youell to explore what resilience can look like in the raw, everyday reality of loss. Drawing on research, lived experience, and the insights of others who have faced profound change, Lucy shares practical ways to live alongside grief, make sense of what has happened, and slowly rebuild a life with meaning, connection, and hope.